Wood

Are you...

Frustrated?

Discouraged?

Lacking motivation?

Worried 

you have prediabetes?

Take the test.

Boat on Lake

What I offer

Individual coaching.

Be Well with El Program

online group coaching. 
 

Diabetes Prevention Program.

Call, text or email to schedule a complimentary consultation

to see if coaching

is right for you.

ellen@elpostel.com​​

Tel: 434.390.4676

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